What if you had a plan - and someone making sure it actually works for you?
Over 12 weeks, we work together to build training around you - your goals, your body, your schedule and where you're starting from today. It's a plan that fits your life, with me guiding you, checking in and adjusting as you grow stronger.
A plan made for you
Training built around your goals, level, schedule and available equipment.
Weekly check-ins
Review progress, how you're feeling, how training is going and what to focus on next.
Direct support from me
Personal guidance, feedback, answers and accountability throughout the 12 weeks.
Personalised adjustments
Training evolves as you get stronger and your needs change.